The Wellness Blotter

The Wellness Blotter banner with a couple paddleboarding on a lake with their dog
  • Observe, Orient, Decide, Act

    Why borrow a military idea for your marriage? OODA stands for Observe, Orient, Decide, Act. Military strategist John Boyd created it to help people make good decisions when things are moving fast and the information is incomplete. Life as a first responder couple can feel like that: shifting schedules, stress that follows you home, and…