PTSD Self-Assessment Quiz

 

Take the PTSD Self-Assessment and contact us today!

PTSD Self-Assessment Quiz

After a frightening or overwhelming experience, it's common to feel on edge, have trouble sleeping, or find memories showing up when you least expect them. Sometimes those reactions fade, and sometimes they stay. This short, confidential self-check can help you make sense of what you're experiencing. It isn't a diagnosis, and you can take a break at any time. Whatever your results, healing is possible, and you don't have to do it alone. 


  • Are you having unwanted memories and thoughts of stressful experiences?
  • Are you having repeated disturbing dreams and/or night terrors?
  • Do you feel as if you’re reliving a stressful experience?
  • Do you feel deeply distressed when something reminds you of a stressful experience?
  • Are you having physical reactions when reminded of a stressful experience such as heart pounding, trouble breathing, or sweating?
  • Avoiding thinking or talking about a stressful experience?
  • Avoiding doing activities that remind you of this situation?
  • Trouble remembering the stressful event/experience?
  • Do you have a loss of interest in things you used to enjoy?
  • Do you feel distant or cut off from other people?
  • Do you feel emotionally numb?
  • Do you have trouble falling asleep?
  • Are you feeling jumpy and easily startled?
  • Are you having angry outbursts?