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What is EMDR?

By Laura | Sep 26, 2019

Sometimes we experience traumas or events in our lives that leave us with unseen scars or wounds. These psychological wounds, if untreated, can fester and affect not only our lives…

What is Somatic Experiencing?

By Laura | May 19, 2016

A person very close to me was involved in a head-on collision as a young man. Riding a motorcycle late at night he was struck by a drunk driver who…