Our Approach

At Eastside Center for Healing, we believe effective therapy and treatment should be comprehensive, holistic, and tailored to each individual. We recognize that every person comes to us with unique experiences, and we are committed to providing personalized care that respects their worldview and cultural background.

The foundation of our approach to treatment and all forms of counseling in our office is one of respect and empowering people to make their own choices. We take time to listen carefully and identify with a person the problem maintaining behaviors and beliefs that are keeping them from feeling happy while identifying workable solutions.

We find gender-specific groups to be of great value to our clients, helping build cohesive groups and increase trust among members. Our groups are lively, interesting and fun filled with supportive and earnest people who desire personal growth.

Evidenced Based Modalities

We draw from Cognitive Behavioral Therapy, Mindfulness Based Stress Reduction (MBSR), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method Relationship Counseling, Dialectical Behavioral Therapy, Sex Addiction Therapy, Stages of Change, and Systemic Family Systems model in our approach to care to provide evidence-based practices for effective mental health and addiction treatment.

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1940 116th Ave NE UNIT 103, Bellevue, WA 98004

(425) 462-8558

admin@eastsidetherapists.com