Help & Hope

Please contact us for personalized care and treatment options.

Teens: Counseling and Therapy

By Laura | Apr 3, 2023

Overview The teenage years can be a rollercoaster of physical, emotional, and social changes. How you handle them determines whether the road ahead will be rocky, tumultuous, or smooth sailing.…

Read More

Therapy for Teenagers — Empower Growth

By Laura | Jul 20, 2022

Give your teenagers the support they need—and watch them thrive. Therapy for adolescents is often life-changing. Arrange expert therapy for teenagers at Eastside Center.

Read More

Therapy for Children — Building for Success

By Laura | Jul 19, 2022

Give your children the support they need—and watch them flourish. Therapy for children is often life-changing. Expert therapy for children at the Eastside Center for Family.

Read More

Recognizing burnout: moving from burnout to balance

By Laura | Aug 16, 2021
Are you experiencing burnout? Reach out for help today

Is every day overwhelming? Do you face a constant stream of things to get done and get through? Zoom meetings to attend, kids to get to soccer, household chores, work…

Read More

Has your child had difficult experiences? Trauma-informed therapy for children, teens, and young adults can help your child thrive

By Laura | Aug 16, 2021
Trauma therapy for adolescents and kids in Washington

Has your child experienced trauma or adverse events? The effects of trauma on children can be profound. Childhood trauma can impact emotional, intellectual, and even physical development. The consequences of…

Read More

NAMI Statement One Year After the Murder of George Floyd

By Laura | May 26, 2021

May 25, 2021 – NAMI Statement Arlington, VA — The National Alliance on Mental Illness (NAMI) today released the following statement from CEO Daniel H. Gillison Jr.:   “For many…

Read More

Enabling

By Laura | Mar 10, 2021

The role of chief enabler, as defined by Sharon Wegscheider Cruse, is to reduce tension and conflict in the family by smoothing things over. This help gives the family a…

Read More

When a loved one has coronavirus: self-care during Covid-19

By Laura | Jan 21, 2021

The last year has been uncertain for all of us. The global pandemic has brought financial worries, a decrease in mental health, and many more day-to-day stresses. One aspect of…

Read More

How to Deal with Stress/Anxiety during Coronavirus Quarantine

By Laura | Dec 15, 2020

By Rachel Larson, LAMFT Stress and its symptoms Amid the Coronavirus outbreak and resulting quarantine, there can be a rising sense of stress and anxiety that a person can experience.…

Read More